HEAD COACH & FOUNDER

Hey, its Ashley here, I have been a Coach for the past 8 years and before that was training myself in a gym for 3 years.

Prior to opening FITA-U Performance Centre in 2017,  I was based at Goodlife Health Club in Bardon, Brisbane as a Personal Trainer for 3 years. I have very fortunate to help hundreds of everyday people achieve incredible transformations that has helped to change their life forever. I also know what it takes to get in peak physical shape and having competed successfully in Fitness Modelling, Gold Coast Half Marathon, Bridge to Brisbane and Spartan Races.

My compassion, patience & ability to simplify and convey complex information in easy to understand language is how I have helped many clients get awesome results over the years.

Certifications & Qualifications
– Certificate III & IV in Fitness (Fit College, Sunshine Coast)
– Certificate III in Business Administration
– Crossfit Level 1
– Level 1 Precision Nutrition Certified Nutrition Coach
– Level 1 & 2 Kettlebell Certified
– Basic Boxing For Fitness
– Clean Health Advanced Program Design
– iNutrition Pro Level 1

COACH

"Hey, it's Pascale here, I have been a Personal Trainer since 2023.

I was born in Vienna, Austria but have lived in Australia for several years.

I am committed to helping clients achieve their fitness and strength goals, as well as always being keen to learn more and keep up-to-date with the latest developments and techniques within the industry"

Certifications & Qualifications
- Certificate III & IV in Fitness
- Boxing Australia Level 1 Coach

COACH

“Hi, I’m Bao! I’ve been a coach for 7 years and started my fitness journey 7 years before that as an avid gym-goer. My passion for helping people achieve their health and fitness goals led me to a career as a Personal Trainer.

Before joining FITA-U I worked at many places from Commercial gyms to even owning my own Private PT Studios, where I gained invaluable experience training in Body transformations, Powerlifting performance, Bodybuilding and boxing. Over the years, I’ve been fortunate to guide hundreds of clients toward life-changing transformations through tailored fitness and nutrition programs.

I pride myself on giving clients a tailored honest approach to their fitness goals, and I specialize in simplifying complex information to make it accessible and actionable for clients. My approach is tailored to each individual, ensuring they achieve their unique goals in a sustainable and enjoyable way.”

Certifications & Qualifications
- Certificate III and IV in Fitness
- Battle Ropes Course – Invictor Athletes
- Booty Band and Sandbag Course- Invictor Athletes
- Pre/Post-Natal Course – Claire Norgate
- UFC Boxing and Kickboxing Course – UFCGYM
- Clean Health Advanced Programming
- Clean Health Fat Loss Fundamentals
- Powerlifting Programming

COACH

"Hey, I’m Zane! I’ve been coaching and working in Exercise Science since early 2024, with a strong passion for health, injury prevention, and performance. I’ve been involved in fitness for over 10 years, and I’m dedicated to helping others achieve their health and fitness goals.

I’ve gained diverse experience across both academic studies and hands-on roles, working with junior athletes in Rugby League and Netball. I also work as a sports trainer on weekends, providing first aid and injury assessments for athletes.

I’m passionate about helping people of all ages and fitness levels reach their goals. Outside of coaching, I also train in Brazilian Jiu-Jitsu, where I continue to develop my own fitness and discipline. My approach is grounded in evidence-based practices, ensuring that information I pass on is backed by the latest research to improve clients’ health, performance, and overall well-being."

Certifications & Qualifications
- Bachelor of Sport and Exercise Science (QUT)
- Certificate II in Sport and Recreation
- Certificate III in Fitness
- Level 1 SMA Sports Trainer (Allied Health)